About

The 2017 ~ 3rd Annual Hi Fit Expo is June 9, 10, and 11 at the Blaisdell is Hawaii’s Premier Fitness, Sport, Healthy Lifestyle Event!

The Hi Fit Expo showcases the very best of the Fitness, Sport and Health industry. A blend of interactive exercise sessions, competitions, celebrity appearances and products all under one roof for just $5, Children 17 and under are free. Come dressed to exercise and try something new!!

COMPETITIONS:
Team Mana USPA Powerlifting – All day Saturday & Sunday
Hawaii Triple Crown Jiu-Jitsu Championship – All day Saturday & Sunday
Strongman Hawaii Competition – Saturday (Weigh ins at 8:00am. Contest starts at 9:00am outside in front of exhibition hall, 10am contest moves inside)

OPEN PARTICIPATION FOR HI FIT EXPO GUESTS:

Top Roll Arm-wrestling on Sunday at Noon (Train all day Saturday & Sunday with an Arm-wrestling Professional Peter Mills)

Armed & Dangerous MMA Classes and Demos – All Weekend

AYSO – Kick challenge – All Weekend

Arsenal Dodgeball (sign up here)

UFC GYM Open exercise classes in the Hawaii Suites – Schedule below…

HAWAII SUITES SAT. JUNE 10
10:00am – UFC Gym Fitness Challenge
11:00-11:30 am Hot Hula with Dani/Nickie from UFC Gym BJ Penn
11:30-12:00 noon Kickass Kick with Honey from UFC Gym BJ Penn

12:00pm-1:00pm Striking seminar with UFC Gym BJ Penn
1:00 pm – Street Jamz Werkout
1:00pm-1:30pm Introduction to BJJ with UFC Gym BJ Penn
1:30pm-2:00pm Youth BJJ Open Mat with UFC Gym BJ Penn

2:30 pm – Drill Team Hawaii
5:00-5:30 pm Zumba with Michelle from UFC Gym BJ Penn
5:30-6:00 pm Hot Hula with Dani/Nickie from UFC Gym BJ Penn

HAWAII SUITES SUN. JUNE 11
10:30-11:00 am Zumba with Ikaika & Chad from UFC Gym BJ Penn
11:00-11:30 am Hot Hula with Dani/Nickie from UFC Gym BJ Penn
11:30-12:00 noon Kickass Kick with Michelle from UFC Gym BJ Penn

12:00-2:00 pm Max Holloway Meet and Greet