Activities

Activities and Experiences

Hi Fit Expo is built for movement. Expect competitions, interactive experiences, youth programming, live training, and vendor activations across the weekend.

Activity times and exact locations update as programming confirms. Visit Competitions for rules, divisions, and athlete registration links.

Ilima Lei Macfarlane Self Defense Experience

Live self defense training led by a world champion. Built for confidence, awareness, and real world application.

Featured Self Defense Live Training

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FitTruk Experience

Mobile gym. Live training. High energy group workouts led by Ky Vuong and Key Fitness Hawaii.

Featured Live training Community

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Open Workouts

Guided workouts and community training sessions designed for all levels.

All levels Community Fitness

Keiki Fitness Challenge

Youth focused movement challenges built for fun, confidence, and participation.

Youth Family Community

High School Athlete Showcases

Spotlight sessions for high school athletes with performance driven programming and recruiting visibility.

Youth development Sport Showcase

College and Pro Scout Meet and Greets

Connect with scouts and coaches. Learn what matters. Build relationships in person.

Sport Recruiting Education

Vendor Activations and Demos

Product demos, sampling, brand experiences, and giveaways across the vendor floor.

Brands Experiences Wellness

Competition Spectator Zones

Watch live strongman, arm wrestling, powerlifting, and featured competition blocks throughout the weekend.

Sport Performance Live

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Get Tickets View Competitions Become a Vendor

Estimated attendance is 2,000 to 2,500 attendees across the weekend. Programming expands as competition schedules finalize.